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مشاهدة النسخة كاملة : High Protein low carb diet



*charisma*
02-06-2011, 11:10 PM
I'm thinking of doing this diet, the majority of food is pure protein like eggs, fish, chicken. It has around 60 grams of carbs a day. It's for a period of 1 month then the carbs get raised again once all the fat has gone. But they get raised slowly. Also the diet includes 1 hours exercise every day.

What ya'all think? is it bad cutting carbs that low for a month?